We heard about odyssey through my sons football manager and a few of the lads decided to go along. It was great for me at that time as I was looking for strength work after a knee injury. Key selling point, working out and my son being able to be there also, he’s 14.
The sessions are different every week, the support off everyone is brilliant, there is plenty of variety and generally we cover a full body work out with mixture of cardio and weights. A mixture of indoor and outdoor training, mainly outdoor when weather allows…..we would recommend odyssey to everyone. All trainers are friendly and supportive and if you had any individual questions or queries, you always get additional support or suggestions or recommendations