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Health is the direction. Wellness is the journey.

Discover Our Services

Our Mission

Our mission is simple- to make positive, lasting changes to the health and wellness of every individual we support. We endeavour to ensure that everyone’s physical and mental health is the best it can be.

With exercise as the catalyst, we strive to build and improve confidence, resilience, education, motivation and happiness within a highly supportive environment.

People are at the heart of Odyssey and we are excited to guide and champion everyone who chooses to launch their wellness journey with us!

It’s never too late to start.

Mike Martin odyssey founder
Mike Martin, Founder & Lead Coach

Odyssey in action

odyssey members doing stretching exercise
odyssey members doing weighted sit-ups
odyssey members doing press ups
odyssey members doing plank position
odyssey members using weighted balls
odyssey members doing weighted twists
odyssey member doing lunges
odyssey members on exercise bikes
odyssey members smiling encouraging each other
odyssey member doing lunges
odyssey members going hand to forearm press ups
odyssey coach Mike Martin
odyssey members doing weighted crunches
odyssey member doing mountain climber exercise
odyssey coach Mike Martin
odyssey member doing weighted squats
odyssey members working out
odyssey members weightlifting
odyssey member holding weighted ball
odyssey members doing weighted squats
odyssey members working our together
odyssey member doing lunges
odyssey member lifting weights
odyssey member doing weighted sit-ups
odyssey workout class taking place
odyssey member doing mountain climber exercise
odyssey member lifting weighted ball
odyssey coach Mike Martin
odyssey members using exercise bikes
odyssey member running on exercise bike
odyssey members doing balancing core strength exercise
odyssey members doing dipped lunges together
odyssey member doing deep lunges
odyssey member balancing during lunge exercise
odyssey member doing squats
odyssey member stretching after workout
odyssey members doing side stretches
odyssey member doing reaching side stretch
odyssey members doing burpees
odyssey member preparing to start workout
odyssey coach Mike Martin
odyssey gym equipment
odyssey member doing one handed plank
odyssey member doing mountain climber exercise
odyssey members using exercise bikes
odyssey members doing group workout together
odyssey members doing balancing exercise
odyssey coach Mike Martin
odyssey member throwing weighted ball down
Mike Martin odyssey founder

The Services We Provide

Fitcamp

Fitness that’s sustainable & enjoyable! The goal isn’t burnout, it’s long-term health, confidence & enjoyment in training. The Fitcamp is open to all levels of ability, built for everyone! 

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Forge Strength Camp

Sessions are structured around proven principles – progressive overload, smart volume & balanced intensity so members get stronger week by week, not just tired.

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1:1 & Group PT

Workouts tailored specifically to your goals, fitness level, strength, injuries & lifestyle. Whether fat loss, muscle building, strength, mobility, or rehab support, your plan is built around you.

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Sports Team & Athlete Development

Our Sports Team & Athlete Development provides Improved Athletic Performance / Reduced Injury Risk / Better Team Cohesion / Professional Structure.

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Staff Team Health & Wellness Support

Odyssey Health & Wellness partners with organisations to improve the health, wellbeing & performance of their teams through practical, engaging & results-driven programmes.

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Sponsorship opportunities

Elevate your business with Odyssey! Our gym sponsorship programme puts your business in front of a loyal, engaged & supportive community through powerful in-gym promotion.

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session schedule

Time Monday Tuesday Wednesday Thursday Friday
5:30am (New) Fitcamp — Fitcamp — Fitcamp
6:15am Fitcamp The Forge Fitcamp The Forge Fitcamp
7:15am Fitcamp — Fitcamp — Fitcamp
9:15am Fitcamp The Forge Fitcamp The Forge Fitcamp
5:00pm Fitcamp — Fitcamp — Fitcamp
6:00pm Fitcamp — Fitcamp — Fitcamp
Download Schedule

Health is the direction,
Wellness is the journey.

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FAQ's

Operating as a private gym we are open across Monday to Friday 6:15am-7pm. Times vary depending on session times. 

See our schedule… 

Note we do deliver pt sessions around these sessions.

Yes, we offer a range of memberships for our Fitcamp & Forge & Personal training sessions. 

We offer a trial month for a discounted price for our group sessions of £28 for the month.

We offer tiered monthly memberships for all our services.

Specific time membership (e.g. 6:15am sessions only) , access to all morning or evening sessions memberships & access to all sessions memberships.

No.

Yes! The only payment taken will be the last month that you use our services.

We have a very clean toilet / changing room facility with ample space. We do not provide showers.

Comfortable workout clothes, appropriate footwear, a water bottle. (Towel if you feel you need one).

Members must be at least 16. Under 18s may require parental consent.

The gym is cleaned thoroughly every week. This includes the floor being cleaned multiple times a week & the equipment being wiped down & sanitised after every session.

Yes we have a large car park so you will never struggle to find a space.

Hear from the Odyssey family

Odyssey Health & WellnessExcellentOdyssey Health & Wellness5.0★★★★★ Based on 74 reviews fromSee all reviews review us onAmy CharnleyAmy Charnley ★★★★★ New member to odyssey and I won’t look back, iv done years of PT but Mike makes every session fun and unique, you may dread the names of the session prior but you walk away challenged and always leave feeling your best!It’s great watching fitcamp grow for mike as he puts his all into the gym and the family feeling atmosphere. I attended not knowing anyone but have always been made to feel apart of the hero’s.Caroline grayCaroline gray ★★★★★ Great workouts which also include fun and friendliness. Some great ideas go into his classesGemma GladstoneGemma Gladstone ★★★★★ One of the best gyms I have ever been to. The programs are perfectly designed, Mike put a lot of dedication into the gym which really shows. He’s really passionate about helping you reach your goals and the people at the gym are all really friendly. It’s really reasonably priced as well 10/10Nicola DixonNicola Dixon ★★★★★ Fabulous facilities and Mike is a great trainer - loving the sessions, you really feel them!Tracey RobertsTracey Roberts ★★★★★ I joined Mikes team in October and found this to be one of the best decisions I have ever made xI have always worked out but realise that actually I have never really worked out 😜 until I joined Odyssey.Mike is so easy going, the members are all super friendly and the environment is a great place to meet and join new friends.All credit must go to Mike for his hard work and commitment to his growing business.Marc JohnsonMarc Johnson ★★★★★ I have just completed my first month training at Odyssey after being a long-time member of another gym which closed it’s doors. I rue that it took that happening to discover this fantastic gym. Mike delivers fantastic, varied sessions which he puts his own creative spin on to make them not only seriously challenging but fun and at times competitive too!Even after a month I’ve felt a difference both physically and in my mental well-being too. Mike has created a great community that supports and pushes each other whilst working hard and having fun. It’s something very special and testament to the skill, commitment and passion he has for his business. Can already not imagine training anywhere else!Ellie GilbertEllie Gilbert ★★★★★ lydia jordanlydia jordan ★★★★★ I'm genuinely over the moon to have found Odyssey Health & Wellness.When my previous gym closed without warning i was really worried about finding a new gym.Well what came next has been amazing,Mike is a truly genuine guy with a heart of gold,he makes every session so enjoyable whilst we push ourselves out of our comfort zone he's on hand with so much encouragement.I can honestly say i really thought i pushed myself really hard and did a good workout at my previous gym,this guy really is another level with his knowledge and the way he delivers the workouts making them absolutely brilliant to be part of.Odyssey is the way forward for me and its down to one man.Mike Martin you are and absolute legend and can't thank you enough for the journey so far.Ali McGirrAli McGirr ★★★★★ I’ve only been going to this gym for a month, but I’m already feeling so much better, both physically and mentally! It’s a really friendly, welcoming place where you feel comfortable from the moment you walk in. The trainer is fantastic, supportive, and really knows how to help you get the best out of you! I’m so glad I joined and can already feel the positive difference it’s making to my health and well-being. I would highly recommend this gym to anyone looking to improve their fitness and feel better in themselves. Looking forward to continuing my journey! 💪😊Maxine LoweMaxine Lowe ★★★★★ Friendly and welcomingMike puts a lot of effort into every session,they are hard but very enjoyable !Highly recommend Odyssey to everyone 😊Maxine ☺️Bryn RobertsBryn Roberts ★★★★★ Joined last month when previous gym shut down unexpectedly and not disappointed. Mike and the rest of the members have been unbelievably welcoming and the variation of workouts has been superb pushing me to the limit every time. Looking forward to many more sessions to comeDiane RutherfordDiane Rutherford ★★★★★ Jon Paul BrownJon Paul Brown ★★★★★ Brilliant trainer and classes that push you all the way! Each class is thought through and gets you working. Great environment and community.Nicola BatesNicola Bates ★★★★★ Excellent trainer and classes are amazing. Definitely worth a go. You won’t be dissapointed xJackie HurneJackie Hurne ★★★★★ Joined Odyssey after my old gym suddenly closed. To say this gym is amazing is an understatement, it is phenomenal - members are great, very welcoming and Mike the owner is one of a kind. Classes are unreal and you certainly know the next day you’ve had a good workout. Would recommend to anyone wanting to increase their fitness levels and at the same time having a friendly atmosphere to train in.Dianne WelshDianne Welsh ★★★★★ Mike at Odyssey opened his doors at 5.30 am to welcome ex Elite members due to Elite suddenly closing it's doors on us 🤬. I have loved his classes over the last 4 weeks. He puts so much thought into his sessions, he must be up all night writing his stories. The sessions are fun but also Mike pushes people to be the best they can be. Thanks Mike 💪🏼💪🏼Jess SpashettJess Spashett ★★★★★ So happy to have found Odyssey! The classes are so well structured and varied. I’ve never worked so hard and enjoyed it so much. Excellent gym, lovely group of people ❤️💪🏻Joanne StephensonJoanne Stephenson ★★★★★ Can’t recommend this place highly enough, so friendly and welcoming, Mike is a fabulous trainer and classes are never the same, you won’t get bored! Amazing value for money, give it a try, you’ll love it 💪🏻 💪🏻 💪🏻heather croftheather croft ★★★★★ Fantastic gym, everybody made to feel very welcome and included. . Great variety of exercises. Very supportive coach (Mike) . Highly recommend. Love it!Jodie KingJodie King ★★★★★ I started going to odyssey 3 months ago when a couple of my friends said they were going and I wanted to do more fitness and never really stuck at just going to the gym, I’ve never missed a session in 3 months, and honestly feel so much better for going, at first it was just about weight loss, but I notice changes in myself that the scales can’t show, I can’t always go to the evening classes that my friends go too but I was welcomed into the morning classes and it’s such a good community and we have such a laugh. Mike is really supportive tooJoanne MilnesJoanne Milnes ★★★★★ Great gym with a friendly, supportive atmosphere. You don’t need to plan your workout and every class is different. Mike, the trainer supports and guides you throughout each session.The people that attend are welcoming, supportive and no judgement, plus we have a laugh along the way.Debbie MDebbie M ★★★★★ We are now over 2 years on being members! !AMAZING! I suggested to my sister-in-law that we needed to 'get fitter'. Being of a certain age (over 50...), I thought swimming might be best. She heard of Odyssey, which we joined for a 6 week course. Nearly 9 months later and we are still attending x3 sessions a week, and we love it! Mike the trainer is brilliant. He plans the sessions really well and he is extremely informative and encouraging. He pushes you to do the best that you can do and I have certainly done things I thought I was incapable of. No 2 sessions are the same, and although they are hard work, I have never regretted going and really miss it when I can't attend.. This is helped by the very friendly, supportive, encouraging people who also attend. Sometimes, my abs ache just from the laughs we have! I am fitter than I have ever been (including when I was a lot younger!), and my mental health is benefiting also. As well as within the actual sessions, there is also great support outside of them, from Mike and the other members and from the events they seek to do. Loving it! Thanks!Thomas CoverdaleThomas Coverdale ★★★★★ I joined the bootcamp just over a year ago and it’s been the best decision I’ve made for my physical and mental wellbeing! Mike is a fantastic trainer and pushes you to limits you didn’t even think were possible! The improvements I’ve seen to my holistic wellbeing over the past year are insane and it’s thanks to Mike’s belief in every person that steps through that door!Ps. If Mike ever suggests a bit of Rick Astley. RUN!!!!!Kimberley SpenceKimberley Spence ★★★★★ I’m relatively new to odyssey but as someone who was extremely nervous to start and has always been abit apprehensive to go to larger group gym session, Odyssey has been incredible. It was recommended to me by a family member and I was skeptical but thought I’d give it a go, and I am so glad I did. Mike makes the workouts hard but also really creative, and if there’s a specific movement you can’t do whether it be due to prior injury or other reasons he will always support and guide you to an alternative or modified version. The whole community of Odyssey are amazing, it’s a really supportive group and there’s no pressure from others or Mike, ultimately I would recommend to anyone. Go heroes!💪❤️Donna WatsonDonna Watson ★★★★★ Brilliant bootcamp!! Coach is fantastic, everyone is so friendly and welcoming, it's like a little family. Would definately recommend ❤️Vikki WhittakerVikki Whittaker ★★★★★ Member since March 2026.Life Changing - Love the sessions. Couldn't speak highly enough about Mike & Odyssey.Such a friendly and encouraging environment.More of a fitness family then a group 💙Highly recommended!melanie preecemelanie preece ★★★★★ Mike, what a guy, friendly, professional, all inclusive regardless of shape or size. Has created a wonderful space for anyone wanting to get fitter and healthier. Every session is different. Would highly recommendPaul BurnsPaul Burns ★★★★★ Great gym with great sessionsHannah HornbyHannah Hornby ★★★★★ From the moment you walk in, you’re greeted with a friendly, welcoming atmosphere.What really sets this gym apart is how versatile the workouts are. There’s always something new and engaging. The workouts are thoughtfully designed to keep things fresh and motivating.Overall, it’s an amazing place to train, grow, and feel part of a positive community.Recently, the gym relocated to a new space, and the upgrade has made a huge difference. The new location is better in every way, with more room and brand-new equipment that really enhances the overall training experience. Everything feels fresh, modern, and well thought out.Highly recommend to anyone looking for a gym that’s welcoming and effective 💪😊Nicola GaffneyNicola Gaffney ★★★★★ I joined Odyssey a year ago recommended by a friend & can honestly say it was the best decision I made. Been a member of gyms before & always lost interest but I can honestly say the warm welcome off Mike & everyone has built my confidence through keeping every session different, challenging & interesting.Jane LawsonJane Lawson ★★★★★ Excellent, for support on your fitness journey and fantastic coach in mikeAngela SteelAngela Steel ★★★★★ Love this placeMike is an amazing coach he always makes the workouts challenging but fun and encourages you to push yourself I also do PT sessions and feel I have definitely become stronger, more focused and confident. Odyssey is more than a gym it's a community whereeveryone is welcomed, respected and supported and motivated to do their best.Louise HLouise H ★★★★★ I joined Odyssey about 9 months ago. My initial aim was to get fit and lose weight. I like somewhere I can have a bit of a laugh but also come away from the class knowing I put 100% effort in usually by looking beetroot red.This is without doubt THE best place for it! I have never known such a community, if you are having a rubbish day, after you have left this class I guarantee you will feel lighter and not only that supported.I am fitter and stronger than I ever thought possible, Mike is an amazing coach and his effort to make each class different and challenging really is something else! Not only that be he is a wonderful human, just like the community you get coming here.The support you instantly feel makes you never want to leave!1000 star review from me! I love this place!Heroes for life!Whatever you are looking for in a fitness class, I promise you, you will find it here!Anna ArmesAnna Armes ★★★★★ I have been going to Odyssey for 6 months now and its different every time. Mike is a very knowledgeable and encouraging coach, who goes above and beyond to prepare and deliver each session to the highest standard.I love that I'm challenged in different ways every time and I am always surprised at the small changes I'm seeing in my strength and fitness.Its also a huge bonus that the gym equipment is brand new and that the people are welcoming and supportive too, I wouldn't go anywhere else.Kathryn CoverdaleKathryn Coverdale ★★★★★ Amazing place - varied challenging sessions - great support - lovely friendly atmosphere- fab community - highly recommendedandrew gibsonandrew gibson ★★★★★ Highly recommend-friendly and inclusive classes.Moved to new location in Feb 26 and even better now.Mark MartinMark Martin ★★★★★ I cannot recommend Odyssey and the coach Mike highly enough. Whether delivering group or 1:1 PT, the quality of the varied and imaginative sessions and resultant client outcomes are consistently impressive. Everyones goals, regardless of abilities are both accomodated for and pursued in a welcoming, motivational, and professional manner and environment.Mike has built a community of brilliant, encouraging, and supportive clients, whose loyalty to each other and the 'brand' is enormously inspirational. Odyssey membership opens doors to much more than improving/maintaining physical fitness; the social aspects of being part of such a great group of people are also fantastic. Even something as simple as the WhatsApp group banter can be enough to brighten up your day and make you really look forward to either the next session or social event😃I am (as are many others) enjoying watching Odyssey go from strength to strength - it undoubtedly deserves to 💪 💪💪KellyKelly ★★★★★ Fantastic set up,love the capped classes! Everyone’s so friendly in the groups 😊 Mike certainly knows he’s stuff! Cheers Mike 💪Angela RyeAngela Rye ★★★★★ Mike has created a space for not only fitness, but a community filled with support, laughter and friendly competition. The time, effort, heart and soul Mike puts into Odyssey is truly admirable. The sessions are creative, imaginative and fun.If you ever decide to take the leap and join Odyssey you won’t be disappointed!Emma TrotterEmma Trotter ★★★★★ I’ve just completed my first week of Fitcamp - & I LOVED it incredible- the enthusiasm, friendliness and community is amazing.👊Georgina JowettGeorgina Jowett ★★★★★ Fantastic classes and personal training really can’t recommend them enough, 10/10!Thomas HorsfieldThomas Horsfield ★★★★★ Started training with odyssey back in August after taking the plunge and going to a bootcamp on my own for the first time.Best decision ever !It’s is such a friendly environment with the most supportive and encouraging trainers.The most competitive prices I’ve seen with the most personal approach 👌🏻mandy halletmandy hallet ★★★★★ Fantastic gym really friendly only been signed up for a month seeing results already, would definitely recommend to anyone 😃Nicholas GeorgiouNicholas Georgiou ★★★★★ I’ve been doing Mike’s fit camps at Odyssey Gym and they are genuinely amazing. I’ve always been a gym person and I’ve been a member of gyms for years but I’ve never done anything quite like these fit camps before.With Mike you do not just get a great fitness camp that really pushes you and keeps things interesting. You also get a proper sense of community. Everyone is supportive welcoming and up for putting the work in together which makes a huge difference.Mike is motivating knowledgeable and clearly cares about everyone getting the most out of each session. I honestly look forward to going which is not something I ever thought I would say about fitness sessions.If you are thinking about joining Odyssey Gym or trying the fit camps I could not recommend Mike enoughMartin FamilyMartin Family ★★★★★ Brilliant gym, coach and community. Loved every minute since joining Odyssey and really reaped the benefits both physically and mentally. Cannot recommend Odyssey highly enough!!James TrenchardJames Trenchard ★★★★★ Odyssey has opened a great new gym in Feb 2026. Such a great facility with brand new kit. I'm really enjoying my 3 weekly sessions .NicolaNicola ★★★★★ I initially joined Odyssey 18 months ago to lose weight, but it has become so much more. I was apprehensive about joining, but Mike is a fantastic trainer and gives just the right level of encouragement to push yourself harder. The sessions are always varied, interesting and challenging. Everyone who attends are really friendly and supportive of each other.I never thought I’d be the person getting up before work to exercise but it really sets me up for the day and I always leave feeling like I’ve accomplished something. I’m fitter and stronger than I have ever been, but it has also hugely supported my mental health.Peter Van Der GraafPeter Van Der Graaf ★★★★★ Most welcoming and fun social gym I have ever been to. Mike creates just the right supportive atmosphere, is very knowledgeable and makes sure every session is different. The new gym setup is amazing and I look forward to each session. Would thoroughly recommend to anyone!Libby GeorgiouLibby Georgiou ★★★★★ I’ve been going to Odyssey for over a year now and it’s been a total game changer in so many ways!I originally joined to help support my running and in the process found a whole new love for strength training as well as cardio.The fitcamps are just fantastic, have massively improved my fitness and given me the opportunity to meet some awesome people! The community here is just the best!In the last few months I have joined ‘The Forge’ which is a session dedicated to strength and this has been amazing. I’ve seen such an improvement since starting and can recommend both classes to anyone.Mike is an amazing coach and all round human! He cares so much about every member and genuinely loves to see everyone enjoying the sessions and progressing. I’ve been lucky enough to do some PT sessions with Mike also and these were awesome as well.I would recommend the Odyssey experience to anyone 100%!Sarah BarronSarah Barron ★★★★★ A gym with a difference! Genuine care, fantastically welcoming crew and socials as well. Caters for all abilities, no beefcakes making you feel bad about yourself, just hugely supportive people. I’ve actually had to take some time out but this is the only place I will be going when I get back to it!js_loader

dISCOVER WHAT WE'VE BEEN UP TO LATELY...

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Celebrating Two Incredible Years of Odyssey Health & Wellness FitCamp!

On 13th June, the Odyssey Health & Wellness family came together to celebrate a very special milestone—the 2nd Birthday of our FitCamp community! What started as a ...
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If you live in Stockton, Middlesbrough, Eaglescliffe, Yarm, Ingleby Barwick, Thornaby, Acklam or the Teesside area, join us now!

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